The Meditation Song

Sit for a while, be still for a while Take some time, now close your eyes Go inside for a while, breathe slowly awhile Feel your feelings, know life's on your side They call meditation, don't be scared of something new It might take some practice, it's very good for you so Dream for a while, say thanks for a while For all the good things around us here Rest for a while, think nothing for a while Watch your life become much more clear They call it meditation - it's very good for you To forget about the sadness that colours our world blue, oh Sit for a while, be still for a while Take some time, now close your eyes Go inside for a while, breathe slowly awhile Feel your feelings, know life's on your side Just remember meditation - a very long word The best way to calm down - it's going round the world