Power Down

Hi My name is Daniel James And this is my album, Self Talk Thank you for listening I really appreciate it Right now Whatever you're doing Take a deep breath (Breathe) Okay, one more time (Breathe) Cool Self Talk is so important On this album, and in real life Some people think that The voice in our head is Something separate from us But That voice is us It's you And it's created by the things that We've learned to tell ourselves, overtime It's taught So Instead of listening to the voice that powers us down Maybe we can teach that voice to say something new Maybe we can start telling ourselves The Things that inspire us That lift us up That make us feel safe, and loved, and supported So talk to yourself I am going to be okay This does not control me I believe in myself I am getting stronger I'm enough as I am I am worth the effort I am more than what I'm feeling right now I hope this helps you It's done more than helped me And again Thank you for listening My name is Daniel James And this is my album Self Talk