How To Self-Care

Walking on a silk string From where I was to where I'm going If I keep checking off things of my to-do list I'll keep growing For the time I don't have therapy Let me learn to let myself be Not lay the pressure on too thick Make sure I stay on grid Take my meds with vitamins So I don't focus on The fact that though I tried, and tried I can't do it alone Just yet, or ever You must keep it together, when Figuring out how to self-care It might take forever But it's better late then never, I'm Figuring out how to self-care It's a full-time job Ain't nobody had told me that it was gon' be this hard To stick to these simple actions Make sure I'm fed and I'm rested Do the dishes right after I cook (and) When I get overstimulated Light a candle Pick up a book Take my meds with vitamins So I don't focus on The fact that though I tried, and tried I can't do it alone Just yet, or ever You must keep it together, when Figuring out how to self-care It might take forever But it's better late then never, I'm Figuring out how to self-care