Get a Grip

They say, get a grip now will you You are just fine There's no need to worry, it's all in your mind Spiked heart rate and body shakes, no reason, no rhyme Subconscious haunts and unstable thoughts in my mind intertwine I can't decipher these whispers that scream time to time Like shadows lost in the darkness that I've been forced to find but I feed the line that everything is fine 'cause they say, get a grip now will you You are just fine There's no need to worry it's all in your mind And I know there's no danger here but, I've lost control of my breath and reality and really anything at all Reality's twisted, nobody's the same Intentions are silhouetted and I'm the one to blame This panic is unreal These feelings of dread are smothering every detail I'm drowning once again but I feed the line that everything is fine 'cause they say, get a grip now will you You are just fine There's no need to worry it's all in your mind And I know there's no danger here but, I've lost control of my breath and reality and really anything at all Exhausted emotions, internally trapped Consumed, nervous, and pessimistic Panic, anguish, paranoid, a wreck 'cause they say, get a grip now will you You are just fine There's no need to worry it's all in your mind And I know there's no danger here but, I've lost control of my breath and reality and really anything at all