It's Ok

I went for counseling today It was okay I thought That this would be fine I've arrived just on time And everything going my way I thought It seemed to be my lucky day But an accident occurred But it's okay I heard my therapist say It was accidental for sure That I couldn't ignore But the way it made me feel inside Those emotions I couldn't hide The tears rolling down my eyes I cried I was in shock I panicked It took me by surprise Then I stopped talking To a dark place I went to crouch in I felt ashamed to be alive I felt this coldness The deadness The dread inside my body But again I heard my therapist say It's okay, it's okay You see I spilled some water this morning As I tried to sit back relax I have never done that I mean felt so relaxed I've always felt pent up and tight The glass of water I spilled It was never done intentionally I had imagined my therapist being my parents I mean my therapist I thought he would've Be angry and mad at me My disappointments was heated to 100 degrees I felt like I couldn't even breathe Like I caught a disease I was getting for making things wrong It's okay, it's okay I heard it said It's okay, it's okay As my tears started to fade away It's okay, it's okay In his soft gentle voice It's okay, it's okay You've done nothing wrong today When I heard him say It's okay, it's okay It's okay Don't worry, everything will be fine It's okay, it's okay That's all that entered my mind My therapist started to brighten up my day Because everything is going to be Okay