think too much

When I think too much I loose myself I begin to breathe too much Can anyone help? I"ll loose myself I'll drown in thoughts that never help If I let go Then I won't know If things really ever worked out A mind that gets pleasure from doubt If I hold on Then it's gone I'm forcing my future to come But it's not a rewarding one If I let go Then I won't know If things really ever worked out A mind that gets pleasure from doubt If I hold on Then it's gone I'm forcing my future to come But it's not a rewarding one I'll be fine Once you're out of my life Leave me behind You erase all of my time When I think too much I loose myself I begin to breathe too much Can anyone help? I"ll loose myself I'll drown in thoughts that never help I will loose myself I'll drown in thoughts that never help If I let go Then I won't know If things really ever worked out A mind that gets pleasure from doubt If I hold on Then it's gone I'm forcing my future to come But it's not a rewarding one If I let go Then I won't know If things really ever worked out A mind that gets pleasure from doubt If I hold on Then it's gone I'm forcing my future to come But it's not a rewarding one I'll be fine Once you're out of my life Leave me behind You erase all of my time