Drawing Breath

Take a breath, sit back a bit For a moment, you're owning it It's yours to keep and yours to love Yours to repeat, it's yours to dub Not tired now, you're on fire now So in the mood deep down feeling inspired now Step outside and take a breath Fill your lungs and feel how the air is kept Feel the coolness, close your eyes Hold your breath, count to five Let the wave take over you Can't stop it, not a thing to do There's the panic and all the fear And all the worry and all despair You're still there and still present You're still running, stay still to end it Or give it time, give it space Give it life, give it a face Your attention to the matter is spot on Rapid heartbeat like a rock star, rock on Follow advice and follow what works Don't follow nothing hollow tolerance might burst Tomorrow might be better or it might be worse Remember how life always starts breath first