Chia (A Nutritional Delight)

In the land of the Aztecs, a little seed was born From the minty Salvia, a superfood adorns Tiny black and white seeds, so small yet so grand Packed with power, they're the gem of the land Chia seeds, oh chia seeds, a nutritional delight Fiber, protein, omega-3s shining bright Antioxidants and vitamins in every tiny bite Boost your health with chia seeds, make your meals just right For five thousand years, they've been part of the feast From the Mayans to the present, their power never ceased Reduce your blood pressure, lower that cholesterol Support your digestion, they'll help you stand tall Chia seeds, oh chia seeds, a nutritional delight Fiber, protein, omega-3s shining bright Antioxidants and vitamins in every tiny bite Boost your health with chia seeds, make your meals just right Forming gels in your tummy, keeping hunger at bay Managing weight and diabetes, in a healthy way From smoothies to puddings, sprinkle on your plate These tiny seeds are mighty, they're truly first-rate Chia seeds, oh chia seeds, a nutritional delight Fiber, protein, omega-3s shining bright Antioxidants and vitamins in every tiny bite Boost your health with chia seeds, make your meals just right So embrace the little chia, let its goodness unfold In your daily diet, let this wonder be told From ancient times to now, they've always had their place Chia seeds, you're a treasure, with a nourishing embrace