Therapy Session

Everybody gotta let go Of the pain that's inside Everybody gotta let go Of the trauma that's inside Everybody gotta let go Of the anger that's inside Everybody gotta let go Everybody gotta let go I’ve been through a lot myself I didn’t even focus on my mental health I thought writin’ lyrics would take away the pain But ultimately I have remained the same Blinded by the situation I was in Left me locked up, like no one could come in Angry all the time, like 5 emotions on the mind Depression really took a toll now how can I find Some happiness and peace in order to live my life I know people aren’t lookin’ at me in the same light I got a lot of life to live and yet I don’t have enough So what am I supposed to do to live life and such I regret yellin’ at people, like they not my therapists And the fact that I broke their boundaries left them pissed It’s gonna be hard to let go of all this pain But I gotta do it, cause this trauma drivin’ me insane Everybody should have some therapy in their lives You can't hold it in, trust me I've tried Anger infects the soul and mind Leave you blind with rage and you're so afraid Violence is not the answer I treat it as a form of cancer It'll lead you to a prison cell Your own personal form of hell You can't scream and shout You need to do the work to get out Find peace in your inner life And then everything will be right